Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World | Instructor: Karen Frank
Upcoming Sessions
1. Thursday, November 14, 2024 • 13 Cheshvan 5785
4:00 PM - 5:15 PMConference Room 12. Thursday, November 21, 2024 • 20 Cheshvan 5785
4:00 PM - 5:15 PMConference Room 13. Thursday, December 5, 2024 • 4 Kislev 5785
4:00 PM - 5:15 PMConference Room 14. Thursday, December 12, 2024 • 11 Kislev 5785
4:00 PM - 5:15 PMConference Room 15. Thursday, December 19, 2024 • 18 Kislev 5785
4:00 PM - 5:15 PMConference Room 16. Thursday, December 26, 2024 • 25 Kislev 5785
4:00 PM - 5:15 PMConference Room 17. Thursday, January 2, 2025 • 2 Tevet 5785
4:00 PM - 5:15 PMConference Room 1Past SessionsThursday, November 7, 2024 • 6 Cheshvan 5785 - 4:00 PM - 5:15 PM - Conference Room 1
Experience how the practice of “mindfulness” can really change you. Your reactions, your thinking, your relationships. Learn what mindfulness is, and how to achieve it.
Cost: $140/CAI Member, $160/Nonmember
Please RSVP to Karen Frank directly.
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November 12,2024 / 11 Cheshvan 5785