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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World | Instructor: Karen Frank

Upcoming Sessions

1. Thursday, November 14, 2024 13 Cheshvan 5785

4:00 PM - 5:15 PMConference Room 1

2. Thursday, November 21, 2024 20 Cheshvan 5785

4:00 PM - 5:15 PMConference Room 1

3. Thursday, December 5, 2024 4 Kislev 5785

4:00 PM - 5:15 PMConference Room 1

4. Thursday, December 12, 2024 11 Kislev 5785

4:00 PM - 5:15 PMConference Room 1

5. Thursday, December 19, 2024 18 Kislev 5785

4:00 PM - 5:15 PMConference Room 1

6. Thursday, December 26, 2024 25 Kislev 5785

4:00 PM - 5:15 PMConference Room 1

7. Thursday, January 2, 2025 2 Tevet 5785

4:00 PM - 5:15 PMConference Room 1
Past Sessions
Thursday, November 7, 2024 6 Cheshvan 5785 - 4:00 PM - 5:15 PM - Conference Room 1

Experience how the practice of “mindfulness” can really change you. Your reactions, your thinking, your relationships. Learn what mindfulness is, and how to achieve it.

Cost: $140/CAI Member, $160/Nonmember

Please RSVP to Karen Frank directly.

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November 12,2024 /  11 Cheshvan 5785